Sourdough discard pancake recipe (2024)

Published: · Modified: by Elizabeth Marek · This post may contain affiliate links · 22 Comments

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I absolutely love making these sourdough discard pancakes. They taste WAY better than regular pancakes, they don't leave you with that heavy feeling in your stomach and only take 5 minutes to make! They are light, fluffy and a great way to use up that sourdough starter discard! If you love sourdough pikelets, you'll definitely want to try this recipe!

Sourdough discard pancake recipe (1)

When I was growing up, we never had pancakes. We had pikelets. They are very similar to pancakes but not as sweet. More like fried dough.

I have never liked pancakes. They make me feel bloated and I'm STARVING a few hours later.

Recently I decided to dive into making sourdough starter so I could make my own fresh bread at home. When making a sourdough starter, I discovered that you end up with a lot of sourdough discard (the part you throw away).

Sourdough discard pancake recipe (2)

Not wanting to waste precious flour, I looked up a lot of sourdough discard recipes.

This one is AMAZING. I couldn't believe how delicious these sourdough pancakes were! Surprisingly, they don't taste like sourdough at all, just fluffy, delicious pancakes. But these do not make you feel bloated.

Probably because sourdough is one of the healthiest types of bread you can eat. As the yeast goes through fermentation, it breaks down gluten, making it easier to digest and minimizing discomfort.

What Is Sourdough Discard?

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Sourdough discard is the part of the sourdough starter that has been broken down by yeast after it has been fed and discarded. Not sure what sourdough starter is? Check out my sourdough starter recipe.

Protip - You can save sourdough discard and use it later! Just wrap it up and put it in the fridge for up to two days. Any l longer and it starts to develop too much flavor and can taste bitter.

Discard recipes are a great way to use up that discard instead of throwing it away! Discard can have a varying degree of flavor to it depending on the sourness of your sourdough starter.

What Ingredients Do You Need For Sourdough Pancakes?

All you need are some basic ingredients to make sourdough discard pancakes. Most importantly, you need discard! I usually have about 1 cup of discard but the amount you add is not really important. Think of the discard as "flavoring" for your pancakes.

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Step-By-Step Instructions

Step 1 - Place your skillet (I like to use a cast-iron skillet for even browning) on the stove and heat it on medium-low heat for 15 minutes. We're shooting for a temp of 300ºF for cooking pancakes.

Protip - Low and slow is better for pancakes to ensure a nice golden brown crust and a soft and fluffy interior.

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Step 2 - Combine all your ingredients in one bowl and mix until combined. No worries if it's lumpy.

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Step 3 - Melt a teaspoon of butter in the skillet. Butter adds some delicious crispiness to your pancakes.

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Step 4 - Pour about ½ cup of batter into the skillet and cook for 5 minutes or until the edges of the pancake start to look dried out and you can see some holes forming on top.

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Step 5 - Flip your pancake over and cook for another 3 minutes.

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Enjoy! I slather mine in more butter but my daughter Avalon prefers hers with cinnamon and sugar. So good!

Relevant Recipes

Sourdough Starter Recipe
Sourdough Bread Recipe
Sourdough Pikelets

Recipe

Sourdough discard pancake recipe (12)

Sourdough Discard Pancake Recipe

How to make light, fluffy, and delicious sourdough pancakes from your discard. These pancakes come together in less than 5 minutes and fly off the griddle in my home! A great way to use your discard and start the day with a delicious breakfast.

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Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Course: Breakfast

Cuisine: American

Servings: 8 pancakes

Calories: 226kcal

Author: Elizabeth Marek

Ingredients

  • 10 ounces all-purpose flour about 2 cups spooned and leveled
  • 1 cup sourdough discard more or less is ok
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 3 Tablespoons Sugar
  • 14 ounces milk about 1 ¾ cups
  • 2 large eggs
  • 2 Tablespoons canola oil
  • 1 teaspoon salt

Instructions

  • Preheat your skillet over medium-low heat for 15 minutes

  • Combine all your ingredients together in a bowl and mix until it's combined. It will be lumpy and thats ok.

  • Melt 1 teaspoon of butter in your hot skillet

  • Add about ½ cup of your batter into the pan and cook for 5 minutes or until the edges of your pancakes start to look dry and you start seeing holes on top of the pancake

  • Flip your pancake and cook for another 3 minutes

  • Serve immediately with more melted butter and syrup!

Video

Notes

  1. Low and slow is perfect for pancakes. I use a thermometer to check the temp of my skillet. You're shooting for 300ºF or just set your temp to medium-low
  2. Do not over-mix your batter or it will become tough. Just mix it until it's cohesive
  3. Use your batter right away for the best results
  4. You can save sourdough discard and use it later! Just wrap it up and put it in the fridge for up to two days. Any l longer and it starts to develop too much flavor and can taste bitter.

Nutrition

Serving: 1pancake | Calories: 226kcal | Carbohydrates: 34g | Protein: 7g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 51mg | Sodium: 468mg | Potassium: 222mg | Fiber: 1g | Sugar: 7g | Vitamin A: 148IU | Calcium: 112mg | Iron: 2mg

Tried this recipe?Let us know how it was!

Sourdough discard pancake recipe (2024)

FAQs

Can you do anything with sourdough starter discard? ›

You can always use this discard by directly mixing it into a dough for baking. Your discard, as long as it's in good shape, will leaven any bread dough just as well. The discard is just like a levain you would make for a recipe. The only difference is it's the same makeup as your starter.

What should sourdough starter look like pancake batter? ›

What Should Sourdough Starter Look Like? A healthy starter should look nice and bubbly after it's been fed. It will have the consistency of thick pancake batter. It should be able to be poured out of your container, but it won't just fall out readily.

Why are my sourdough pancakes gummy? ›

Gummy sourdough pancakes are usually due to cooking issues. Be sure to fully cook the pancakes all the way through.

What happens if you use more sourdough starter than the recipe calls for? ›

The more starter you use, the faster your dough will ferment - resulting in a less sour loaf. Of course the amount of starter is actually a ratio in relation to the flour - so 50g of starter to 500g of flour will ferment at a much slower rate than 200g of starter to 500g of flour.

Does sourdough discard go bad? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

Can I use day 3 sourdough discard? ›

Remember, you can't use the discard from your homemade sourdough starter for the first 7 days. You can use sourdough discard in all kinds of sourdough discard recipes, including these no wait sourdough recipes, overnight sourdough discard recipes and sourdough discard recipes that use up a lot of discard.

Should sourdough starter be thick or runny? ›

Ideally, sourdough should be the consistency of warm peanut butter. When it's just been fed, it should be quite thick. It's actually ok if it seems a little dry. As the starter ferments, it will absorb the flour and thin out just a little.

Why are my sourdough pancakes flat? ›

Why are my sourdough pancakes flat? Your baking soda and baking powder may no longer be active.

What does happy sourdough starter look like? ›

Generally, when a starter is ripe, it has risen, is bubbly on top, has a sour aroma, and has a looser consistency. Typical signs your starter is ripe and ready to be used: Some rise. Bubbles on top and at the sides.

What do sourdough pancakes taste like? ›

TASTE: Just a word to the wise, these taste like pancakes from your favorite restaurant. Thick, fluffy, soft, and delicious! They do NOT have a sour flavor, and most likely no one would know you used your sourdough starter when making them!

Is sourdough discard healthy? ›

Along with fermented grains, many of these recipes have other health benefits, such as high-protein ingredients and other ingredients full of vitamins and minerals. From breakfast to dinner, eating healthy doesn't have to be boring or flavorless thanks to these discard meals!

Can you still eat gummy sourdough? ›

It's not until you slice the sourdough and see the crumb structure that you realise it's under fermented. The great thing is that generally, unless it's completely raw inside, you can still eat an under fermented sourdough bread.

Is making sourdough cheaper than buying it? ›

However, this cost does not include feeding your sourdough starter, your time or labor or the cost of electricity of equipment. So if you look solely at the ingredients, it is cheaper to make your own sourdough. But if you bring other factors into it - it might not be as cheap.

What is the 1/2/2 ratio for sourdough starter? ›

A 1:2:2 feeding ratio would consist of one part existing starter, two parts flour and two parts water. For example, if you have 30g of existing starter, you would feed it 60g of flour and 60g of flour. The most common feeding ratios for daily maintenance are 1:1:1 or 1:2:2.

Can sourdough starter go wrong? ›

What Does Bad Sourdough Starter Look Like? It's usually pretty obvious when your starter has gone bad. You will either see mold or discoloration (generally pink or orange). If you see either of these things, you will need to toss your starter.

What can I do with old sourdough discard? ›

Sourdough discard works well in many baked goods that don't require lively yeast—flat foods like crackers, tortillas and pancakes. Or you can use it to flavor recipes that rely on leavening from other sources, such as active dry yeast, baking soda and baking powder.

Is sourdough discard good for you? ›

Yes, there are actually several health benefits to using sourdough discard in your cooking and baking. Sourdough discard is rich in probiotics, which can help promote a healthy gut microbiome and improve digestion.

How long can sourdough starter discard sit out? ›

I left my sourdough discard out at room temperature for a few days. Is it okay? As long as your kitchen isn't too warm (I'd say 78°F or higher) your starter/discard will be fine stored at room temperature for at least a few days without feeding. The flavor will get more acidic the longer it sits.

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