aloo gobi paratha recipe | aloo gobi ke parathe | alu gobi paratha (2024)

FAQs

What to eat with Aloo Gobi paratha? ›

Add a small amount of oil to the pan. Place the paratha in the pan and cook for 1-2 minutes per side or until golden brown. Serve the paratha hot with your favorite chutney or pickle. Paratha with chai is also a popular combination.

Cooking the paratha on the right flame is the secret to making a soft and fluffy paratha. Make sure the tawa gets hot once and then lower the flame to medium. Putting the paratha on a very hot tawa will burn it and make it hard, while putting it on a tawa which is not hot enough will make it limp.

The dough is made from flour. The stuffing is made from cauliflower and a mix of spices such as cumin, ginger, and turmeric powder. The filling is placed in the rolled dough, folded into a ball, and rolled out again. The paratha is cooked on the stovetop.

Although it contains fiber and other nutrients, aloo paratha is high in saturated fat. Eating excess saturated fat leads to weight gain. Hence aloo paratha is not suitable for weight loss. To know how saturated fat affects weight loss, read our blog on Reducing saturated fat consumption.

Prevents stomach disorders

A good amount of dietary fiber is present in cauliflower. Dietary fiber consumption helps in improving the digestive health. Also, dietary fibers eliminate the toxins in the body. Cauliflower comprises of sulphraphane, glucoraphanin, and glucosinolate.

olive oil is basically a salad oil and in Indian we heat the oil... so use mustard oil, coconut oil, groundnut oil or desi ghee.... So nicely made the paratha n with cleanliness.

Use baking soda

The dough will be perfect, and the paratha will also become soft. This method is very easy. Try it while making parathas.

All-purpose flour tends to be made from a mixture of hard and soft wheats, which means it has a lower protein percentage than maida, and therefore creates parathas that aren't as crisp or flaky. You can order maida online or purchase it from a local Indian grocery store, but all-purpose flour works fine.

Paratha can be enjoyed plain, but it is most commonly stuffed with various fillings to enhance its flavor and texture. Popular stuffings include mashed potatoes (Aloo Paratha), paneer (Indian cottage cheese), or spinach (Palak Paratha).

Can we eat aloo paratha with ketchup? ›

Serving Aloo Paratha

Aloo Parathas are perfect for breakfast, lunch, or dinner. For breakfast serve it with yogurt or pickles and a cup of chai. Kids will love these stuffed Parathas with a dollop of butter and ketchup.

Avoid food combinations, including:

Milk is not compatible with fruits, melons, sour fruits, and bananas. It should not be consumed with salty items such as samosa/paratha/khichadi.

The crispy, tasty Gobi paratha are usually made for breakfast, but of course you can make them for lunch or dinner. They can be served with white butter or curd (yogurt) or mango pickle.

Can diabetics, heart patients and over weight individuals have Gobi Paratha ? Yes, this recipe is good for diabetics, heart and weight loss BUT cut the oil used in the recipe for diabetics. Cauliflower (gobi) : Cauliflower is extremely low in carbs and therefore does not raise blood glucose levels.

Aloo Gobi, alu gobi or aloo gobhi (pronounced [äːluː goːbʱiː]) is a vegetarian dish from the Indian subcontinent made with potatoes (aloo), cauliflower (gobhi), and Indian spices. It is popular in Indian cuisine.

Paratha are unleavened layered flatbreads made with whole wheat flour (atta), salt, water & ghee or oil. These traditional flatbreads are a staple in Indian subcontinent and are served for a breakfast with a side of curd, chutney, pickle, curries, eggs and meat dishes.

Stuffed paratha such as aloo paratha or paneer paratha are almost a meal in themselves and will go best with yogurt or a creamy drink. However, many enjoy them with a spicy pickle, tomato ketchup and chai. Paratha recipes we love are Dal Paratha and Methi Thepla.

Parathas are usually served hot and are commonly eaten as a breakfast dish in India, Pakistan, and Bangladesh. However, they can also be enjoyed at any meal, often accompanied by yogurt, pickles, chutney, and/or chicken or lamb curry.

It is a delicious Indian dish that consists of unleavened dough stuffed with a spiced potato filling. The combination of the crispy outer layer and the flavorful filling makes it a truly satisfying meal. One of the reasons why I love aloo paratha is its versatility.